FOOD AND FITNESS FOR FAST PEOPLE™
Have a suggestion? Want to work with me? Or just want to say hi? :) Drop me a line…I’ll get back to you faster than you can take a deep breath…and exhale. (Breathe. You’ll feel better.)
To wish to be well is part of becoming well.
– Seneca (Roman philosopher)
Lara Dalch holds a B.A. in Psychology from the University of Virginia. She is a Certified Pilates Instructor – with certifications from both Core Pilates NYC and Power Pilates – and received her training to practice health coaching via the State University of New York and the Institute for Integrative Nutrition.
Copyright ©2009-2013 Lara Dalch. All Rights Reserved. Disclaimer.
